At a shade under 3hr40min, Kahuna is off the bike and into the run. No
word about transition times, but Kahuna looks to be having a great
race so far. No word on Robo Stu yet.
Keep at it guys!
At a shade under 3hr40min, Kahuna is off the bike and into the run. No
word about transition times, but Kahuna looks to be having a great
race so far. No word on Robo Stu yet.
Keep at it guys!
that Kahuna was out of the water at Wildflower in just a shade over a
half hour. WAY TO GO KAHUNA!
this morning, just before waking up I was suddenly dreaming about a
half ironman race. Apparently, my friend Russ and I were running late
to the race entry area and there was only 2:30 before the race
started. I had a backpack that was stuffed with my wetsuit and for
some reason cycling clothes and when I went to grab my wetsuit to find
it before the race I didn't know if it was actually in the backpack
because the bag was too lite. As I'm pulling out my cycling clothes
I'm discovering that they're absolutely sopping wet (maybe because my
shoes were still soaked from Sunday's ride when I left for the ride to
church yesterday night)
I woke up as the clock got ready to buzz. But I remember that as we
were walking towards the race area, I was chastising Russ for not
having adequately trained and not being ready for the 112 mile bike
ride (which I said even though I knew it was a half in my head).
Apparently the furthest he had gone was 20 miles, but he was
stretching and bouncing around getting ready to race.
It probably didn't mean anything, but it sure was strange. I VERY
rarely dream about triathlon so it stuck in my head a little bit.
Anyway, off to work. I've got a big print job to run and then at 11 we
have an inservice that's scheduled for the rest of the day. How
exciting (not).
overheard while riding downtown to church...
"Way to block traffic you stupid, silly F%$*!"
- From a passenger leaning out the window to let me know what he
thought of my riding as close to the curb as I could
Commodore asked where my road bike was... here's the story.
A couple of months ago I was in a hurry to grab my bike and head off
for the Tuesday ride downtown to church and asked Ang to grab my bike.
In trying to maneuver the bikes around on our porch (never an easy
task) my road bike got tipped over. I thought at the time that the
only thing that happened in the tip was that my water cage that hangs
behind my seat was broken, but I guess at the same time the derailleur
hanger was bent.
A bent derailleur hanger will throw all of your shifting askew and I
noticed that my chain didn't like being in certain rear gears while in
my small ring up front. So, instead of dealing with it, I just ignored
the gears and spent more time in my big chain ring.
A week ago Sunday, trying to make sure Angela was ready to ride the
next night, we were across the street from our apartment riding around
the parking lot of the prep school. I decided that even though the
chain was skipping, I'd go into the gear anyway and ignore it. Well,
one of the the things a bent derailleur hanger will do is throw off
the adjustments that keep your chain from riding up over the last gear
and into your spokes. I discovered the hanger was bent when that exact
thing happened. All of a sudden, "CRUNCH!" and my bike came to a halt
and dangling like a tightrope walker was my derailleur hanging onto
the chain.
It's still at the local shop while the owner tries to find a Fuji
hanger. None of the other stores in town have one in stock so I
figured I'd let him try and figure it out. In the meantime, I'm
borrowing a friends Specialized, which while not being the same AT ALL
is also a bit big for me. I feel a little more stretched out than I'd
like. It's a nice bike though... just not MY bike.
So say your prayers for "I can't believe it's not Buttah!" that she'll
be back in the saddle again very soon.
So far in 2010
Movies Seen: 10
Jan Gym Visits: 4
January Workouts: 5
Miles Run: 12.78
Bike Rides: 0
Bike Miles: 0
Swim Workouts: 1
Swim Yards: 400 yards