Sorry about the lack of blogging...

it's been an interesting couple of weeks. There's not a lot I can go
into, but there's been some major things going on at work that to say
they're good would be a major misnomer. In any case, it's fairly
depressing stuff and I've been a bit of a zombie since the beginning
of the year.

I've been hitting the weights pretty hard this month. One of the
things I've been happy about the YMCA having is an assissted pull up
machine. I've never had the upper body strenght to match my lower body
strength. I haven't been able to do a pull up EVER, so to have a
machine that can offset some of that weight so that I can work up to
doing them without weight assistance has been great.

I'm also happy that I'm pressing over 500 lbs on an incline leg press
now. The thing that sucks about it is that it's plate loaded so it
takes a while to haul the 45lb plates to get up to that weight. I'm
interested to see how that will translate to the cycling season. I
haven't been losing weight this month, but I can see that there's been
a dent in my love handles.

Anyway, if you're the praying sort, now would be the time to pray.
I'll say more when I feel i can, but I hate watching things collapse
in on themselves.