Day 6

I've had temptations to eat over these first few days, but being at a party yesterday night was one of the tougher things I've done. I really wanted to reach in and grab a potato chip or make a chili dog. Instead, I was sipping on my vitamin water and then regular water refills. 

My legs are a LITTLE sore from yesterday, but nothing so great that I shouldn't be able to WALK on the treadmill today. Emphasis on the walk. I'm going to try really hard not to jog. 

This morning's weight. 239. I was curious to see what would happen this morning since I drank MUCH more water yesterday than I had in the past days. Mostly because I felt a little scratch in my throat that I wasn't sure was dehydration or a cold. I'm still not sure what it was, but it was gone by yesterday night and hasn't appeared this morning. 

I'm not sure that I trust the body fat percentage thing on the scale. Today, it said 26. Although, I think that might be closer to the mark. I guess we'll keep looking at the number and see what happens to it. 

I'm going to finish my book on fasting in a few minutes and start on Francis Schaeffer's The God Who Isn't There. A friend also recommended reciting the Psalms to myself as well during this fast. I think that's probably worth doing.